Healthy Homemade Hot Sauce!

Homemade Buffalo Sauce Recipe: 10 organic Cayenne Peppers (176g for this recipe) 1 1/2 cups organic white vinegar  3 organic garlic cloves, ...

Super Easy Hummus Recipe!

Super Easy Hummus Recipe! Ingredients: 30oz organic Garbanzo Beans, rinsed and drained 6 tblsp organic olive oil 1/8 tsp sea salt juice from...

A Lack of Sleep Contributes to "Almost Immediate Weight Gain."

When making changes to your lifestyle and committing to new goals, you need to be performing at your best each day to help ensure you have t...

Crispy Parmesan Zucchini Strips!

Easy Vegan Version Coming Soon.  Crispy Parmesan Zucchini Strips: Makes 12 Strips: 2 organic zucchini  6 tablespoons organic panko breadcrum...

Healthy Tofu Parm!

Healthy Tofu Parm: 1 block of extra firm organic tofu - cut to filet shape 4 flax eggs or egg substitute  2 cups organic breadcrumbs organic...

Quick, Clean, and Easy Marinara Sauce!

Quick, Clean, and Easy Marinara Sauce! 1 Can 365 Organic Whole Peeled Tomatoes Organic: Parsley Oregano Basil Fresh Ground Black Pepper Red ...

Strawberry Banana Smoothie!

Strawberry Banana Smoothie: 3 scoops Shaklee 180 Strawberry Smoothee Mix 1 cup frozen organic strawberries 1 medium organic banana  4-6 ice ...